Energy shifts happen in many forms—seasonal changes, life transitions, or even shifts in our emotional or mental state. These moments can feel unsettling or overwhelming if we don’t take time to care for ourselves. This post explores how focusing on self-care during these times can help restore balance and support overall wellbeing. Energy shifts are natural and inevitable. They can bring new opportunities but also challenges. When we pay attention to our needs and nurture ou

I am an old soul with the emotional energy of a small child. Truly, a total goofball at heart. What always grabs me still, is what I call the magical zone. As a child, creating tiny houses for fairies from moss, acorns, small stones and twigs was my magical zone. As I grew older it became Saturday night at the movies. The light would dim, the audience would hush, the big red velvet curtains slowly open and suddenly another world, larger than life, would appear! Transported! S

Underground agent here, reporting on the down-low for movement of elevating the current frequency of mayhem;  keeping hearts and minds open during this massive shifting of consciousness. And my training, in THEATRE and ACTING, are powerful metaphors and powerful tools for all people. Yes, these are challenging times, but they are most certainly ones of exciting potentiality. Talk about drama! Conflict! It’s all over the place, the world is crawling with it. That means: wtf th

Wow YES indeed!!- we are in the middle of the biggest shi-F-t of consciousness are we not!!?? Every single day if not hour the challenges...